
POMA is committed to creating and providing opportunities for open dialogue regarding personal well-being at all levels of the osteopathic profession. We promote osteopathic mental health and well-being through a grant program sponsored by POMA and funded by the POMA Foundation.
Resident Wellness Grants are a celebrated philanthropic activity of the POMA Foundation. Last year, more than $25,000 was awarded to fund 51 resident wellness activities across Pennsylvania.
Grant Award: $500
Status: The application window is closed until Fall 2026.
Timeline Activities: Grant Applications Open - October 10, 2025 Grant Proposals Due - November 13, 2025 Grant Notification - December 2025 Program/Project Time Frame - January 1, 2026 through May 31, 2026 Results/Outcome Report and Survey Responses - Not less than two (2) weeks following program completion.
Eligibility Criteria and Guidelines
- Residency program must be located in Pennsylvania.
- Applicant be a POMA member.
- POMA Membership Requirement: At least 25% of residents in the applicant residency program must be members of POMA.
- Must use the following support statement. “This program is supported by a grant provided by the Pennsylvania Osteopathic Medical Association (POMA) and funded by the POMA Foundation.”
- No alcohol-related activities or high-risk activities will be approved. Examples of high-risk programs include but are not limited to Axe Throwing, Shooting Ranges, Whitewater Rafting, etc. Please inquire if you have questions about your activity.
- Support of the program director for ongoing wellness activities following the completion of the funded program.
- The grant does not allow for overhead/facilities and administrative (F&A) costs, nor should the funds be used for overhead/F&A costs.
- Submit the reconciliation report on time. Failure to submit a complete reconciliation report disqualifies your program from eligibility in the following year.
- If you change any aspect of your program after you’re awarded a grant, modifications must be reviewed and approved by POMA before you hold the activity.
- To encourage collegiality with POMA and POMA Foundation physician leaders, POMA/POMAF representatives may attend your activity to demonstrate support for your program.
- POMA is not liable for any loss or risk associated with the activity.
Have Questions? Please email [email protected], with any questions you have about POMA’s Resident Wellness Grant program, including if certain activities would qualify.
Resident Wellness Event Summaries 2022-2025
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PCOM Orthopedic Residents - Top Golf April 7, 2022
I was pleased to represent the POMA Foundation at the PCOM Orthopedics Wellness Grant event on April 7th. 24 orthopedic residents are currently part of the program, and train at 5 hospitals across the Delaware Valley. The evening consisted of dinner with a journal club presentation and discussion of 4 articles....

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UPMC Harrisburg Internal Medicine - Hershey Bears Game March 23, 2022
Fifteen designated osteopathic residents, along with the Director of Osteopathic Education, went to see the Hershey Bears hockey team face off against the Lehigh Valley Phantoms on March 23, 2022 at the Giant Center in Hershey, PA......

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St. Luke's Anderson Campus Enternal Medicine Residency - Escape Room Feb. 24, 2022
POMA president Dr. Joe Zawisza had a great visit w/ the St. Luke's-Anderson Emergency Medicine program after they made it out of an escape room. Funds for the evening were made available through a grant from the POMA Resident Wellness initiative, funded by the POMA Foundation....

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Allegheny Health Network IM Residency - Wellness Discussion 2021
AHN IM Residency created wellness discussion groups for all their 110 residents. They meet during their ambulatory block with the chief resident.

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UPMC Shadyside Family Medicine - Art and Garden 2021
Wednesday May 26th, 2021 during one of our Wellbeing Wednesday’s, we planned a gardening session for the residents. The purpose of the program was to spend time getting outside with one another while everyone got to paint and then plant their own pot and fill with flowers and herbs
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